(great with boiled rice, baked potato or SW chips)
Serves 2 or 3
Ingredients
Enough leftover bolognese for 1
1/2 x 400g tin drained kidney beans (by all means use the whole can if you want to pad it out to feed more, or leave them out if you wish. Just don't leave out the baked beans, they really make a huge difference to the sauce!)
1 x 400g tin baked beans in tomato sauce
Sliced red/green pepper (optional)
Chilli powder to taste
Chopped coriander (if you have it).
Method
As well as the rice or potato I often serve this with a small salad made with tomato, cucumber, sliced red onion (or spring onion), chopped coriander, a dash of lime juice (don't waste a lime, buy a bottle of lime juice, it keeps in the fridge for months!) and fat free vinaigrette.
Serves 2 or 3
Ingredients
Enough leftover bolognese for 1
1/2 x 400g tin drained kidney beans (by all means use the whole can if you want to pad it out to feed more, or leave them out if you wish. Just don't leave out the baked beans, they really make a huge difference to the sauce!)
1 x 400g tin baked beans in tomato sauce
Sliced red/green pepper (optional)
Chilli powder to taste
Chopped coriander (if you have it).
Method
- If you're using peppers, stir fry them in Fry Light spray until they start to soften.
- Add the remaining ingredients and allow to simmer for 15 minutes or so.
As well as the rice or potato I often serve this with a small salad made with tomato, cucumber, sliced red onion (or spring onion), chopped coriander, a dash of lime juice (don't waste a lime, buy a bottle of lime juice, it keeps in the fridge for months!) and fat free vinaigrette.
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