Ingredients
1 small tin sweetcorn
1 pepper, diced
1 stick celery, diced
1 small red onion, finely chopped
12 cherry tomatoes, quartered
3 inch piece cucumber, diced
2 heaped tbsp chopped coriander (I use Sainsbury's frozen chopped coriander, more convenient and works out cheaper!)
Pepper and salt
FF Italian dressing
Lime juice
Sweetener

Method
Combine all ingredients in a bowl and add pepper, saldressing and lime juice (4 parts dressing to 1 part lime juice) and sweetener to taste.
Andrea
11/30/2013 07:32:01 am

loving the food your having Ian and well done on your weight loss, a stone in 3 weeks is amazing and I know how hard it is to lose weight, could you be my personal chef please?

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Julian
11/30/2013 09:05:28 am

I can vouch for the fact that this salad is absolutely scrumptious!

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    Hello and welcome to my blog!  My name is Ian, I'm trying to lose weight on the Slimming World plan, and I created this blog to keep a diary of my journey.  If you're on the same journey (or even if you're not) company makes the travel fly by, so join me!  Feel free to share your thoughts and comments, the more, the merrier.

    My weight:
    4 Nov 2013 19st 9lb (275lbs)
    11 Nov 2013 19st 1lb (267lbs)

    18 Nov 2013 18st 13lb (265lbs)
    25 Nov 2013 18st 9lb (261lbs)
    2 Dec 2013 18st 10lb (262lbs)
    9 Dec 2013 18st 6lb (258lbs)
    16 Dec 2013
    18st 7lb (259lbs)
    3 wks of Christmas madness
    6 Jan 2014 18st 6.5lb (258.5lbs)

    13 Jan 2014 18st 9lb (261lbs)
    20 Jan '14 18st 11.5lb (263.5lbs)

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