This was always going to be a tough day - an early Christmas Dinner with house guests I've got staying.  Still, I tried to make the best of it, I made syn-free gravy (from a Slimming Eats recipe here - excellent BTW) and used sweetener in the custard instead of sugar.  As they say in Tesco... "Every little helps!"

Brunch
Tuna Mayo sandwich (1/2 syn and HEb)
12g Aldi cheese curls (3 syns)
Picture
Dinner
3 yorkshire puddings (4 1/2 syns)
Veg, gravy, 3 bird roast with stuffing (2 syns)
50g Christmas pudding (8 syns)
Custard (HEa plus 3 syns)



Snacks
1 Advent calendar chocolate, 2g (1/2 syn)
Syns for the day - 21




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    Hello and welcome to my blog!  My name is Ian, I'm trying to lose weight on the Slimming World plan, and I created this blog to keep a diary of my journey.  If you're on the same journey (or even if you're not) company makes the travel fly by, so join me!  Feel free to share your thoughts and comments, the more, the merrier.

    My weight:
    4 Nov 2013 19st 9lb (275lbs)
    11 Nov 2013 19st 1lb (267lbs)

    18 Nov 2013 18st 13lb (265lbs)
    25 Nov 2013 18st 9lb (261lbs)
    2 Dec 2013 18st 10lb (262lbs)
    9 Dec 2013 18st 6lb (258lbs)
    16 Dec 2013
    18st 7lb (259lbs)
    3 wks of Christmas madness
    6 Jan 2014 18st 6.5lb (258.5lbs)

    13 Jan 2014 18st 9lb (261lbs)
    20 Jan '14 18st 11.5lb (263.5lbs)

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