Breakfast
WW Lemon yogurt, diced apple, 35g muesli (HEb)
Lunch
Ham and Pease Pudding sandwich with
2 slices WW Brown Danish (4 syns)
12g Aldi cheese curls (3 syns)
WW Lemon yogurt, diced apple, 35g muesli (HEb)
Lunch
Ham and Pease Pudding sandwich with
2 slices WW Brown Danish (4 syns)
12g Aldi cheese curls (3 syns)
Dinner
Pasta Bolognese with mixed salad and 30g grated cheddar (HEa)
Snacks
Apple, WW yogurt, 25g muesli (4 1/2 syns)
12g Aldi cheese curls (3 syns)
Syns for the day - 14 1/2
Pasta Bolognese with mixed salad and 30g grated cheddar (HEa)
Snacks
Apple, WW yogurt, 25g muesli (4 1/2 syns)
12g Aldi cheese curls (3 syns)
Syns for the day - 14 1/2