Breakfast
1/2 Muller light mandarin yogurt, 1 banana, sliced, 35g Aldi nutty muesli (HEb)
1/2 Muller light mandarin yogurt, 1 banana, sliced, 35g Aldi nutty muesli (HEb)
Lunch
Ham and pease pudding salad with beetroot, pickled onions, 30g cheddar cheese (HEa), lettuce, tomatoes, cucumber, spring onions, Kraft ff Italian dressing
Ham and pease pudding salad with beetroot, pickled onions, 30g cheddar cheese (HEa), lettuce, tomatoes, cucumber, spring onions, Kraft ff Italian dressing
Dinner
Pasta with Leftovers Sauce
(tomatoes, onions, carrots, peppers, Linda McCartney Red Onion and Rosemary sausages, turkey bacon)
15g extra mature cheddar, grated (3 syns)
Edamame bean, sugar snap peas and rocket salad.
Pasta with Leftovers Sauce
(tomatoes, onions, carrots, peppers, Linda McCartney Red Onion and Rosemary sausages, turkey bacon)
15g extra mature cheddar, grated (3 syns)
Edamame bean, sugar snap peas and rocket salad.
Snacks
2 1-syn cupcakes (2 syns)
6 tic tac sweets (1/2 syn)
Syns for the day - 5 1/2
2 1-syn cupcakes (2 syns)
6 tic tac sweets (1/2 syn)
Syns for the day - 5 1/2
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