Breakfast
Diced apple, WW yogurt, 35g muesli (HEb)
Lunch
Ham, pease pudding and tomato sandwiches with 3 slices WW Brown Danish bread (6 syns)
Diced apple, WW yogurt, 35g muesli (HEb)
Lunch
Ham, pease pudding and tomato sandwiches with 3 slices WW Brown Danish bread (6 syns)
Dinner
SW chips, Easy Chilli, Confetti Corn Salad
Snacks
Ham Omelette
12g Aldi Cheese Curls (3 syns)
50g Thorntons Brazil Toffee (13 syns)
Apple wedges and 30g Cheddar (HEa)
Syns for the day - 22
SW chips, Easy Chilli, Confetti Corn Salad
Snacks
Ham Omelette
12g Aldi Cheese Curls (3 syns)
50g Thorntons Brazil Toffee (13 syns)
Apple wedges and 30g Cheddar (HEa)
Syns for the day - 22