Breakfast
Diced apple, WW Lemon Tart yogurt, 35g muesli (HEb), sweetener
Lunch
Apple wedges with 30g Cheddar cheese (HEa)
12g Aldi Cheese curls (3 syns)
Diced apple, WW Lemon Tart yogurt, 35g muesli (HEb), sweetener
Lunch
Apple wedges with 30g Cheddar cheese (HEa)
12g Aldi Cheese curls (3 syns)
Dinner
Easy Chilli, SW fries
Cucumber, tomato, spring onion, yellow pepper & coriander salad
Snacks
2 Advent calendar chocolates, 2g each (1 syn)
Syns for the day - 4
Easy Chilli, SW fries
Cucumber, tomato, spring onion, yellow pepper & coriander salad
Snacks
2 Advent calendar chocolates, 2g each (1 syn)
Syns for the day - 4